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12 ways to eliminate CREW STress

last month and this month is time to prepare for the up and coming season girls and guys !!!!!!
As we enter the “Living with the virus” stage Harmonie Rock Therapy will reopen Monday May 11th ……..
Launch of two New Beauty and Massage Courses
FOCUS ON YOUR SKIN HEALTH
Get On board with our Massage & Beauty Courses
Traditional Thai yoga Massage now available at Harmonie Rock Therapy (clients are loving this journey)
Christmas at Harmonie Rock Therapy : participate in our Raffle giving you the chance to win a heated rock massage , personal training season and the ultimate stress relief pack .
Who needs a DEEP TISSUE MASSAGE?
12 Ways To Eliminate Crew Stress At Work
CREW before GUEST
The Beauty Corner at the bluewater Chef Competition
Is stress, neck & shoulder pain making you frustrated & irritable? Feeling unbearably tense? Worn out or burned out? Then the HARMONIE stress RELIEF Pack is your quick way to release all. Containing: SOOTHING heated & chilled lavender CUSHION: Microwave for a comforting warmth or chill for a cooling compress Soothing aching muscles & joints, helps relieve pain caused by sports Injuries, arthritis, stress & migraine. MASSAGE SPIKEY BALL: The Massage Ball is an excellent and inexpensive self massage tool with numerous benefits. *Improved soft tissue flexibility *Increase local blood flow *Enhanced muscle relaxation and reduction of muscle tightness ‘knots’ *Prolonged treatment effectiveness in clients who receive regular massage or physiotherapy treatment. *Ability to perform self massage in hard to reach places. *The Massage Ball can be used to treat a variety of stiff or sore body parts including: *Lower Back ,Upper Back ,Erector Spinae, Gluteal Trigger Points, Hamstrings, ITB ,Calf, Rotator Cuff LAVENDER EYE PILLOW: The Lavender Eye Pillow blocks out light to induce sleep and treats headaches, migraines, sinusitis, stress and insomnia. You can use fresh from the fridge to rest tired eyes and reduce puffiness Great for yoga and meditating exercises A refreshing tonic for your eyes Releases tension, Brings comfort to those hot flushes, Relieves temperatures, Soothes headaches PEPPERMINT OIL: The medicinal value of peppermint is due to the presence of menthol, menthone and menthyl esters. Peppermint is also found to contain a great number of minerals and vitamins such as magnesium, calcium, folate, potassium, copper, vitamin A and vitamin C that are essential for maintaining perfect health. Some of the most common peppermint oil uses include: *Reduces stomach aches *Soothe digestive issues *Freshens bad breath *Relieves headaches *Antimicrobial properties *Improves mental focus *Clears respiratory tract *Boosts energy *Releases tight muscles *Cost-effective natural solution to replace pharmaceutical drugs
up & coming dates for the Relaxing Massage Course
TAKE ACTION TO TACKLE STRESS
ON BOARD Beauty & Massage treatments

Harmonie rock therapy

2 Rue du Cannet,
Antibes 06600

+33-6-08-459-309

harmonietherapy@outlook.com

Monday to Friday
10am till 7pm

About Harmonie rock therapy

The Harmonie studio is situated in the quaint old town streets of Antibes , amongst some of the most reputable restaurants in town .
The surrounding creative artistic shops are also a must .

Harmonie Offers
YACHT & VILLA Services creating you a personalized spa environment on board during your journey, experience unique facial and body treatments
PACKAGES available 1/2 day, full day and weekly bookings can be tailored to your needs .

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